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Join us for FREE Sound Bath meditation at EPMA on Sunday, August 23, at 12:00-1:30 PM. As always, no registration is required. Make sure to bring a yoga mat and a blanket for maximum relaxation.
The theme of this sound bath is “Living in Alignment”. Alignment can be understood as making choices that feel consistent with one’s values, even in small, everyday ways. This session explores how individuals can begin to notice what feels supportive or misaligned in their lives. Rather than focusing on major change, the emphasis is on awareness and small shifts that feel manageable. The sound bath will support clarity and a sense of direction, helping participants connect with what feels meaningful to them.
Presented in collaboration with Live Active El Paso. Support provided by Art Bridges.
